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A traveling type of turn used in most dances. We'll continue concentrating on your ability to swivel on the supporting foot.
TURN EXERCISE 4 - PIVOT TURNS
(Print this page so you can try this exercise as you read it).
This exercise will allow you to practice pivoting on the supporting foot, and traveling with your turns. Stand with your right side next to a table or kitchen counter. Put your right hand on the counter. Stand with your feet together and your weight on your left foot.
Take a step forward with your right foot - stretching your left leg and keeping your left toe touching the floor. As your right foot becomes the supporting foot pivot 1/2 turn to the right - keep your left leg behind your right leg as you turn.Put your left hand on the counter.
Now you are standing with the counter on your left side. Weight on the right foot and the left leg pointing backwards. Step back on the left foot and without dropping the left heel pivot 1/2 turn to the right - keep your right leg in front of the left leg as you turn. Lower left foot heel at the end of the turn. Put your right hand on the counter.
Now you are on your left foot with the right leg pointing forward and the counter on your right side. You are ready to step forward onto your right foot and repeat the exercise.
Practice this exercise several times starting with counter on your right side and pivoting to the right. Later try the same exercise starting with the counter on your left side and pivoting to your left.
As you get more proficient you can practice away from the counter. Concentrate on keeping the spine straight and both elbows at the same horizontal level. Allow your eyes to only look straight ahead at the end of each 1/2 turn, and eventually only look in the direction your pivots are traveling. This will stop the dizziness produced by looking around when your turning (like a Merry-Go-Around effect).
Pivots are fun to do and exciting to watch. They can be danced individually or in conjunction with a partner.
Happy Dancing,
Blanche & Emilio
Next Issue - Spin Turns
A very popular type of turn that allows you to stay in the same spot while turning - used in many of the rhythm dances like West Coast & East Coast Swing, Cha-Cha, Salsa and Samba.
LIBRERO MULTIMEDIA PRODUCTIONS - Emilio and Blanche Librero have been operating their own successful Dance Studio in Tampa and producing high quality instructional videos since 1979. Librero's "How to Become a Good Dancer" video series is sold nationwide, and has been feature on Television and Radio, as well as printed publications throughout the country.
Contact Emilio or Blanche Librero for more insights into this topic. Toll free number 1-800-443-5641 Email: librero@dancetimes.com
Other helpful information can be found at: http://www.ballroomdance101.com
Pole Ballet
|
|
Dept 56 North Pole Twinkle Toes Ballet Academy US $94.99
|
Twinkle Toes Ballet Academy UTube Dept56 North Pole NP US $220.00
|
|
Department 56 North Pole Twinkle Toes Ballet Academy NEW IN BOX US $65.00
|
FERNANDO BOTERO print ballet DANCER AT THE POLE US $23.20
|
|
Department 56 North Pole Twinkle Toes Ballet 799921 US $99.95
|
Sexy Pole Dance Fetish Goth Steampunk Corset LARP Ballet Pointe Crotch Boot 40 US $136.00
|
 Fetish Exotic Sexy Pole Danc KINKY SM Pinup Ballet Pointe Lace Up 7 Heel 40 US $99.50
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 Pole Dance Fetish Tip Toe Pinup Ballet Pointe LaceUp 7 Stiletto Boot Bootie 42 US $99.50
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 DEPT 56 NORTH POLE TWINKLE TOES BALLET ACADEMY ANIMATED US $99.97
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 5 ft Double Pole Ballet Barre US $179.99
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 Dancer BALLERINA Ballet Old REAL PHOTO Riga Alf Pole US $18.00
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